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You are in: Home >> Health And Well Being >> Diets
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CalorieCounter offers help and advice on planning a diet to lose weight in a healthy way. The site has information on how many calories are needed based on body type and activities, as well as how many are in various types of food. It offers diet tips, planning ideas for meals, some diet plans as samples and easy ways to avoid 'accidentally' over eating. | http://www.caloriecounter.co.uk/diet_loss.html | |
This site does exactly what it says on the tin; Low Fat Veggie Food is dedicated to Vegetarian weighloss diets. Features include low fat vegetarian recipes, weightloss tips, diet plans and support, slimming success stories, cookbooks and reviews of some of the popular diets out there. | http://www.lowfatveggiefood.co.uk | |
CafeSlim is a healthy eating and dieting site, the reason that we like it is because instead of telling you what you should eat, you input what you LIKE to eat and then it builds a diet around that. You can also input where you shop and it tells you good things you can buy in your local stores. It reccomends loosing weight at a health rate and also gives you great reciepes and treats. | http://www.cafeslim.co.uk | |
This diet site works in a similar way to most, you input all your details of how much you weigh and how much you would like to weigh but then you choose a diet plan (ie the Atkins) and you select the foods you want to exclude. Then brings up a plan for you, telling you how many calories a day you should have to reach your target weight. Initial sign up is free and then it is 2.99 per week. | http://www.edietsuk.co.uk | |
Slendertone claim to be the only clinically proven range of toning products. Products include abdominal toning belts, toning shorts for ladies or the new upper body muscle toner and strengthener - Fortex. The beauty of toning belts and shorts is that you can be toning up whilst doing other activities around the house or in the office (or if you are being lazy watching telly) . There is an online demo so you can see exactly how easy they are to use. | http://www.slendertone.com | |
The Online Slimming Club is a new UK weight-loss club providing personalised diet programmes, weigh-in facilities, comprehensive progress tracking, fitness information and expert support. Their friendly site has chat rooms and message boards for members to build a sense of community, and a host of features such as food diaries, calorie counters and meal builders to help with dieting. | http://www.onlineslimmingclub.com | |
The Dieting section of the Femail site has a wide range of information on dieting and weightloss aimed at women. It covers not just diet and calorie counting, but also ways to maintain a healthy diet without getting too thin, information on diet during pregnancy, body images and of course, examples of 'celebrity diets'. | http://www.femail.co.uk/pages/live/health/diet.html | |
Weightwatchers have been helping people diet and lose weight for more than 35 years using a simple 'Points' system. Their has everything you could want to know about how they work and how to join, but also information on health, nutrition, diet and fitness, and some handy recipes and food ideas. If you would like to attend a meeting, they also have a search form to find one near your postcode. | http://www.weightwatchers.co.uk |
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