Fitness Selected Websites
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Aquafunfitness |
Aquafunfitness offer a different approach to fitness training, offering courses in water fitness and aquatic aerobics. Most Aquafunfitness courses are run at local pools and offer certificates or diplomas depending on the level of training. The site lists details and future course dates. |
http://www.aquafunfitness.com |
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NetFit |
The NetFit site features free information on health and fitness, exercise, keeping fit, weight training, aerobic exercise, dieting and nutrition. The site has a database of health clubs and gyms, easy exercise tips, advice on fat burning, food facts and more. The majority of the information can be access immediately, or if you wish to join membership is free. |
http://www.netfit.co.uk |
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The Fitness League |
The Fitness League is a nationwide network of locally based exercise classes, suitable for all ages and abilities. They teach rhythmic movement to music as a way to better health, higher energy levels and weight loss. Their site has a useful class finder that displays not only local classes but times, class leader's names and telephone numbers. |
http://www.thefitnessleague.com |
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Health and Fitness Magazine |
Health & Fitness is the online version of the magazine, and is aimed at anyone interested in leading an active lifestyle. The site has news, features, and articles, as well as interactive health checks and product reviews from the world of women's health and fitness. |
http://www.hfonline.co.uk |
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BodyAge |
'How old do you feel?' Bodyage is a unique way to estimate how well you have been looking after your body. The site is based around the idea of comparing your predicted fitness age with your actual chronological age. Work out your own body age in a few minutes by answering questions in a quick quiz. |
http://bodyage.committogetfit.com/ |
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BBC Fitness |
BBC Fitness is a site from one of the world's largest websites, and contains some excellent information and frequently updated articles on the subject. One of our favourites: 'Get Motivated -How little exercise can I get away with?' |
http://www.bbc.co.uk/health/fitness |
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The Fitness Industry Association |
The Fitness Industry Association (FIA) is the trade body for the health and fitness sector with over 1600 operator members including all the major chain operators and in excess of 100 suppliers. It works to promote campaigns, detail events and educate about best practice within the industry. |
http://www.fia.org.uk |
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